You don’t need another extreme plan.

You need:

• Structure

• Accountability

• Midlife-appropriate training

• A system that works with your lifestyle

Most 50+ adults aren’t lazy!

They’re just following plans built for 25-year-olds.

Built to Last fixes that.

  Inside the 90 Days

• 3 Full-Body Strength Sessions Per Week

• Structured 12-Week Training Roadmap

• Simple Body Composition Guidance

• Weekly Sunday WhatsApp Check-In

• Accountability & Adjustments

• Clear Progress Framework

HOW IT WORKS

Step 1: Join the program

Step 2: Receive your structured training plan

Step 3: Train 3x per week

Step 4: Submit a weekly Sunday check-in

Step 5: Build visible strength and body change

WHO IT’S FOR

This is for:

• Men and women 50+

• Busy professionals

• Those tired of restarting

• Those ready for structured consistency

• Those who want strength and a visible body change

This is NOT for:

• Quick fixes

• Daily hand-holding

• Random program-hopping

This is a structured body composition program.

If you’re looking for deeper life rebuild work, 1:1 Executive Mentorship may be more appropriate.

Investment: £597

One-off payment.

90 Days.

Structured accountability.